I have had an incredibly difficult time focusing on tasks lately. I could be suffering from a case of undiagnosed ADD, but more likely, I just have too much stuff going on in my head. This condition is commonly referred to as “Overwhelm”. Millions of people suffer with overwhelm every day. I for one have had enough. Overwhelm exists because we allow it to exist. We create this unrealistic laundry list of crap we need to get done and then we allow it to take over our lives; consuming every waking moment of our being. Why? Why do we continue to sacrifice the present moment and trade it in for…