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AdvoCare 24 Day Challenge: Final Results

By Teresa Warner October 31, 2016 Advocare, blog, Fitness, Self-Improvement No Comments
AdvoCare 24 Day Challenge: Final Results

Hey, everyone! Just wanted to check in with my final results from my AdvoCare 24 Day Challenge for those of you who were interested in seeing how things went. I have to say, I am super pleased with my results but more than that, I am encouraged by the fact…

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Top 5 Ways to Beat Overwhelm, Refocus and Get Stuff Done

By Teresa Warner January 19, 2016 blog, General, Self-Improvement, Wellness 3 Comments
Top 5 Ways to Beat Overwhelm, Refocus and Get Stuff Done
overwhelm

I have had an incredibly difficult time focusing on tasks lately. I could be suffering from a case of undiagnosed ADD, but more likely, I just have too much stuff going on in my head. This condition is commonly referred to as “Overwhelm”. Millions of people suffer with overwhelm every…

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Quick One-Question Health and Wellness Survey

By Teresa Warner March 19, 2015 blog, Fitness, Wellness 2 Comments
fitness legos

Hey everyone! I am interested in what YOU have to say! If you would be so kind as to spend about 5 seconds taking my quick, one question survey concerning health and wellness options in your life, I would greatly appreciate your efforts. All responses are kept private, and if…

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