Teresa Warner

I’m Quitting: Time for Change

By Teresa Warner September 20, 2016 24 Day Challenge, Advocare, blog, Inspirational, Self-Improvement, Thought Provoking 2 Comments

A few weeks ago, I got completely fed up with everything. I had had enough of all of the things in my life that were frustrating me. I told myself that life was just too hard right now. I told myself that I couldn’t do anymore. I told myself that…

Top 5 Ways to Beat Overwhelm, Refocus and Get Stuff Done

By Teresa Warner January 19, 2016 blog, General, Self-Improvement, Wellness 3 Comments

I have had an incredibly difficult time focusing on tasks lately. I could be suffering from a case of undiagnosed ADD, but more likely, I just have too much stuff going on in my head. This condition is commonly referred to as “Overwhelm”. Millions of people suffer with overwhelm every…